ILF Scotland's Chief Operating Officer Harvey Tilley features in a new podcast.
Mr Tilley took part in a recent episode of BTA Charity Voices, produced by Stirling-based Bruce Tait Associates. You can listen here.
The podcast is also available on Spotify and Amazon Music.
Mr Tilley chats through his career, which began in the military and then continued in the voluntary/charity sector. A spokesperson said Mr Tilley offers "real insights" into following our instincts as we move through life.